International Forest Bathing Day



International Forest Bathing Day
Today is International Forest Bathing Day, the perfect reason to take a moment of mindfulness by following our step by step guide. Stop, breathe, and soak up the first signs that autumn is coming.

Want to know a bit more about Forest Bathing? Check out my page called Forest Bathing or head over to Forestry England for your free download of Forests for Wellbeing booklet.


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